Yoga One was founded on two principles; that the practice of Yoga and its applied sciences must be practical and approachable to anyone from any walk of life, and that if you can breathe, you can practice Yoga.
Our studio, located in the heart of downtown Santa Rosa, offers a calm and welcoming environment when you visit, and our highly skilled and professional teachers will lead you through an exquisite practice, leaving you in a state of bliss and balance.
We offer 8 types of Yoga, including classical Hatha, Vinyasa, Integrative, Yin & Restorative. We also offer Meditation classes and Classes for beginning practitioners and practitioners who are returning to the mat after recovery.
Our teachers and instructors have all dedicated their lives to their craft and practice, and we are delighted to offer over 17 expert teachers under one roof.
Yoga ONE is an Aveda concept yoga studio, the first of its kind in the world. Based on the ancient art and science of Ayurveda, we incorporate Aveda products into our studio setting, classes and overall experience.
Yoga ONE is owned by Deacon Carpenter, a Clinical Ayurvedic Specialist with 20 years of training and 11 years of practice. Itâ s his vision to make Ayurveda and Yoga a practical and approachable experience to all who seek balance.
We look forward to welcoming you into the studio, and hope to see you on the mat soon.